October is Sudden Cardiac Arrest (SCA) Awareness Month, a critical time to highlight the importance of CPR and AED training. Sudden Cardiac Arrest is one of the leading causes of death, claiming more than 350,000 lives in the U.S. each year. The scariest part? Most of these events happen outside of hospitals—at home, work, or public places, where immediate help could make all the difference.
What is Sudden Cardiac Arrest (SCA)?
SCA occurs when the heart suddenly and unexpectedly stops beating due to a malfunction in the heart’s electrical system. This differs from a heart attack, caused by a blockage in the blood flow to the heart. During SCA, the heart stops pumping blood to vital organs, including the brain and lungs, and if not treated immediately, the person can die within minutes.
Why CPR is Critical
CPR (Cardiopulmonary Resuscitation) is a lifesaving technique that helps maintain blood flow to the brain and heart during a cardiac emergency until professional help arrives. Studies show that if CPR is performed immediately, it can double or even triple a victim’s chance of survival. The key is acting fast—every second counts.
Hands-Only CPR is simple but effective. It eliminates the need for rescue breaths, focusing on chest compressions that keep the blood pumping to vital organs. Here’s what to do in an emergency:
- Call 911: Get help on the way.
- Push Hard and Fast: Place your hands in the center of the chest and push down hard at a rate of 100-120 compressions per minute. Songs like “Stayin’ Alive” by the Bee Gees can help you keep pace.
- Keep Going Until Help Arrives: Continue pushing until emergency personnel arrive or an AED is ready to be used.
The Power of AEDs
An Automated External Defibrillator (AED) is a device that can restore a normal heart rhythm by delivering an electric shock. AEDs are designed to be used by anyone—whether you’re a medical professional or a bystander with no training. Modern AEDs come with easy-to-follow voice prompts, making operating simple in emergencies. They’re found in many public places like schools, airports, and gyms, but knowing where and how to use them is vital.
Promote Training & Awareness
Despite the availability of CPR and AEDs, only about 40% of cardiac arrest victims receive CPR from a bystander, and even fewer have access to an AED before EMS arrives. This is why training is essential. Whether at work, home, or school, having the skills to react in an emergency can save lives.
Get Trained with Respond and Rescue
At Respond and Rescue, we offer hands-on CPR, First Aid, and AED training to equip you with the knowledge and confidence to respond to emergencies. Our courses are tailored to everyone, whether you’re a medical professional, a teacher, or a parent. We also offer blended learning options that combine online learning with in-person skills sessions for flexibility.
October is the perfect time to get trained. Join us in raising awareness, learning CPR, and helping make a difference during Sudden Cardiac Arrest Awareness Month. Together, we can save lives.
Contact us today to sign up for a CPR or AED training course. Let’s work together to build safer communities through lifesaving skills.
